HSUSA: Home Teachings How We Live Overcome Depression

Overcome Depression

depression

Do you often feel cold and depressed?

If your heart is feeling cold or down, try counting the blessings you have received from Buddha.

It could be small things ...

  • The sun through your bedroom window, a nice walk to work.
  • A family and children who love you.
  • Friends, a job and a home.
  • Health and some extra time to think and meditate.

Every day is a new day full of hope. Realizing the infinite blessing that is given to every person and knowing that you are given life -- this is the starting point of faith.

Take even 5 minutes of your day to attune your mind to Buddhas compassionate heart.

 

Translate

English Chinese (Simplified) French German Hindi Japanese Korean Spanish